Do you feel like your life is so hectic? Overwhelmed at times by all the busyness? Grinding through your day and feeling on edge about everything? You are not alone!
Now that summer is a distant memory, life is crazy again. It’s early to rise and late to bed around our house and the pace is non-stop. I’ve noticed that there are some days where my work seems harder, my attitude is less than stellar and my creativity has gone AWOL for the day.
Why is it that some days I feel like I’m grinding through the day and other days I feel grounded. Is there anything in particular about my morning routine that explains the difference? Nothing obvious comes to mind. Then I thought about yesterday – it was a good day – yes, I was busy (i.e I’m writing this blog at midnight) but I felt at peace throughout the day. The possible answer? I had a morning conversation with God.
Yesterday I had a little extra time before getting ready for work, so I decided to take a quick morning walk. While I walk, I have the best conversations with God. I talk, but I also listen. When I finish my walk, I have “a peace that transcends all understanding.” Phil 4:7. And that peace keeps me feeling GROUNDED all day instead of feeling like I’m GRINDING all day.
If you can invest some time, here are a few ideas for your morning prayer time:
- Your prayers don’t have to be marathons. If you don’t have a lot of time, give yourself 10 minutes. If that isn’t possible, then pray while you’re getting ready or driving to work. “Never stop praying” 1 Thes 5:17 (NLT)
- Listen to the bible. I have the YouVersion Bible app on my phone. There is an option to listen to the scriptures being read. You can listen to it while getting ready, exercising or driving.
- Get grounded. Paul sums it up perfectly when he said “Do not be anxious about anything, but in every situation… present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Phil 4:6-7
Want more suggestions? Check out our website on Workplace Prayer.
